Book
Ketotarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation / Dr. Will Cole.
Adding a plant-based twist, "Ketotarian" includes 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Packed with expert tips, tricks, and advice for going - and staying - Ketotarian, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance.
Record details
- ISBN: 9780525537175 (paperback)
- Physical Description: 303 pages : colour illustrations ; 24 cm
- Publisher: New York : Avery, an imprint of Penguin Random House, 2018.
- Copyright: ©2018.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Ketogenic diet. Reducing diets. |
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Gibsons Public Library | CB 641.5638 COLE (Text) | 30886001058219 | Cookbooks | Volume hold | Available | - |
Summary:
Adding a plant-based twist, "Ketotarian" includes 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Packed with expert tips, tricks, and advice for going - and staying - Ketotarian, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance.
