Book
Ketotarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation / Dr. Will Cole.
Adding a plant-based twist, "Ketotarian" includes 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Packed with expert tips, tricks, and advice for going - and staying - Ketotarian, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance.
Record details
- ISBN: 9780525537175 (paperback)
- Physical Description: 303 pages : colour illustrations ; 24 cm
- Publisher: New York : Avery, an imprint of Penguin Random House, 2018.
- Copyright: ©2018.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Ketogenic diet. Reducing diets. |
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Gibsons Public Library | CB 641.5638 COLE (Text) | 30886001058219 | Cookbooks | Volume hold | Available | - |
Dr. Will Cole is a leading functional medicine expert specializing in thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain issues. Dr. Cole graduated from Southern California University of Health Sciences as a doctor of chiropractic, and his extensive post-doctorate education and training is in functional medicine and clinical nutrition. Dr. Cole consults people around the world via webcam at www.drwillcole.com and locally in Pittsburgh. He lives in Pittsburgh, Pennsylvania.
