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Ketotarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation  Cover Image Book Book

Ketotarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation / Dr. Will Cole.

Cole, Will, (author.).

Summary:

Adding a plant-based twist, "Ketotarian" includes 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Packed with expert tips, tricks, and advice for going - and staying - Ketotarian, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance.

Record details

  • ISBN: 9780525537175 (paperback)
  • Physical Description: 303 pages : colour illustrations ; 24 cm
  • Publisher: New York : Avery, an imprint of Penguin Random House, 2018.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Ketogenic diet.
Reducing diets.

Available copies

  • 7 of 13 copies available at BC Interlibrary Connect. (Show)
  • 1 of 2 copies available at Sechelt/Gibsons. (Show)
  • 1 of 1 copy available at Gibsons Public Library.

Holds

  • 1 current hold with 13 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Gibsons Public Library CB 641.5638 COLE (Text) 30886001058219 Cookbooks Volume hold Available -

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1001 . ‡aCole, Will, ‡eauthor.
24510. ‡aKetotarian : ‡bthe (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation / ‡cDr. Will Cole.
2463 . ‡aKeto-tarian
264 1. ‡aNew York : ‡bAvery, an imprint of Penguin Random House, ‡c2018.
264 4. ‡c©2018.
300 . ‡a303 pages : ‡bcolour illustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
336 . ‡astill image ‡bsti ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡aAdding a plant-based twist, "Ketotarian" includes 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Packed with expert tips, tricks, and advice for going - and staying - Ketotarian, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance.
590 . ‡aSept2018 ‡5BSQ
595 . ‡aSept18sNF ‡5BSE
650 0. ‡aKetogenic diet.
650 0. ‡aReducing diets.
949 . ‡b3514830034736 ‡c613.25 COL ‡iCOL ‡lAdult Non-Fiction ‡mbook ‡oBNE ‡p28.00 ‡sIn process
905 . ‡uMark
901 . ‡a119871783 ‡b ‡c119871783 ‡tbiblio ‡sULS

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