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The essential guide to intermittent fasting for women : balance your hormones to lose weight, lower stress, and optimize health
E-book
E-book
| Publisher: | Vancouver : Greystone Books, [2023] |
| ISBN: | 9781771645423 |
| Phys. Desc.: | 1 online resource (viii, 263 pages) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
Tone it up : 28 days to fit, fierce, and fabulous : create the beautiful body & mind of your dreams
Book
Book
| Call number: | 613.7 SCOT | ||||||||
| Publisher: | Emmaus, Pennsylvania : Rodale, 2015. | ||||||||
| ISBN: | 9781623365691 (paperback) | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xv, 272 pages : colour illustrations ; 24 cm | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Gibsons Public Library.
Simple steps [10 weeks to getting control of your life]
E-audiobook
E-audiobook
| Publisher: | [Ashland] : Blackstone Audiobooks, 2004. |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
Radical beauty : how to transform yourself from the inside out
Book
Book
| Call number: | 646.7 CHOP | ||||||||
| Publisher: | New York : Harmony Books, 2016. | ||||||||
| ISBN: | 9781101906019 | ||||||||
| Phys. Desc.: | 340 pages, 8 unnumbered pages of plates : colour illustrations ; 25 cm | ||||||||
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8 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Gibsons Public Library.
Reflections of the moon on water : healing women's bodies and minds through traditional Chinese wisdom
E-book
E-book
| Publisher: | Toronto, Ontario : Vintage Canada, 2010. |
| ISBN: | 9780307373786 (electronic bk.) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
Blood : the science, medicine, and mythology of menstruation
Book
Book
Popularity: 4.0 / 5.0
| Call number: | 612.662 GUNT | ||||||||
| Publisher: | Toronto : Random House Canada, 2024. | ||||||||
| ISBN: | 9780735280823 | ||||||||
| Phys. Desc.: | xiv, 462 pages : illustrations ; 23 cm | ||||||||
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11 of 19 copies available at BC Interlibrary Connect.
0 of 1 copy available at Sechelt/Gibsons.
0 of 1 copy available at Gibsons Public Library.
Burnout : the secret to unlocking the stress cycle
E-audiobook
E-audiobook
| Publisher: | [New York, NY] : Random House Audio, 2019. |
| ISBN: | 9781984845917 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (07 hr., 03 min., 57 sec.)) : digital |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
Fast Like a Girl A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
E-book
E-book
| Publisher: | New York : Hay House, 2022. |
| ISBN: | 9781401969936 |
| Phys. Desc.: | 1 online resource (246 p.) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
The vagina bible : the vulva and the vagina--separating the myth from the medicine
Book
Book
Popularity: 4.0 / 5.0
| Call number: | 618.1 GUNT | ||||||||
| Publisher: | Toronto : Random House Canada, 2019. | ||||||||
| ISBN: | 9780735277373 | ||||||||
| Phys. Desc.: | xx, 420 pages : illustrations ; 23 cm | ||||||||
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9 of 13 copies available at BC Interlibrary Connect.
2 of 2 copies available at Sechelt/Gibsons.
1 of 1 copy available at Gibsons Public Library.
Menopause with science and soul a guidebook for navigating the journey
E-book
E-book
| Publisher: | Berkeley, Calif : Celestial Arts, c2007. |
| ISBN: | 9780307778215 (electronic bk.) |
| Phys. Desc.: | 1 online resource (278 p.) : ill. |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
