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Total meditation : practices in living the awakened life
E-audiobook
E-audiobook
| Publisher: | [New York, New York] : Random House Audio, 2020. |
| ISBN: | 9781984888006 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (08 hr., 23 min., 32 sec.)) : digital |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
Book
Book
Popularity: 2.0 / 5.0
| Call number: | 155.9042 KABA | ||||||||
| Publisher: | New York : Bantam Books Trade Paperbacks, 2013. | ||||||||
| ISBN: | 9780345536938 | ||||||||
| Edition: | Revised and updated edition. | ||||||||
| Phys. Desc.: | lxv, 650 pages : illustrations ; 24 cm | ||||||||
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8 of 8 copies available at BC Interlibrary Connect.
2 of 2 copies available at Sechelt/Gibsons.
1 of 1 copy available at Gibsons Public Library.
The worry-free mind : train your brain, calm the stress spin cycle, and discover a happier, more productive you
Book
Book
| Call number: | 155.9042 KERS | ||||||||
| Publisher: | Wayne, New Jersey : Career Press, 2017. | ||||||||
| ISBN: | 9781632650764 (paperback) | ||||||||
| Phys. Desc.: | 208 pages illustrations ; 23 cm | ||||||||
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6 of 7 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Gibsons Public Library.
Slow down-- and get more done
E-audiobook
E-audiobook
| Publisher: | [Roseland, N.J.] : Listen & Live Audio, 1997. |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
The power of fun : how to feel alive again
Book
Book
Popularity: 3.0 / 5.0
| Call number: | 155.4182 PRIC | ||||||||
| Publisher: | New York : The Dial Press, [2021] | ||||||||
| ISBN: | 9780593241400 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 336 pages : illustrations ; 22 cm | ||||||||
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6 of 10 copies available at BC Interlibrary Connect.
0 of 2 copies available at Sechelt/Gibsons.
0 of 1 copy available at Gibsons Public Library.
Mindful games : sharing mindfulness and meditation with children, teens, and families
Book
Book
| Call number: | 158.1 GREE | ||||||||
| Publisher: | Boulder : Shambhala, 2016. | ||||||||
| ISBN: | 9781611803693 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 202 pages : illustrations ; 22 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Gibsons Public Library.
Mindfulness for kids : create a happier life for your kids by reducing stress, anxiety and depression
Book
Book
| Call number: | 158.12 WARR | ||||||||
| Publisher: | [California] : CreateSpace, 2017. | ||||||||
| ISBN: | 9781979839358 (paperback) | ||||||||
| Phys. Desc.: | 107 pages ; 21 cm | ||||||||
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0 of 1 copy available at BC Interlibrary Connect.
0 of 1 copy available at Sechelt/Gibsons.
0 of 1 copy available at Gibsons Public Library.
The ecstasy of surrender : 12 surprising ways letting go can empower your life
E-audiobook
E-audiobook
| Publisher: | New York : Books on Tape, 2014. |
| ISBN: | 9780804165365 (electronic audio bk.) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (15 hr., 43 min., 47 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
The power of fun : how to feel alive again
E-book
E-book
| Publisher: | New York : The Dial Press, [2021] |
| ISBN: | 9780593241417 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
The instinct to heal : curing stress, anxiety, and depression without drugs and without talk therapy
Book
Book
| Call number: | 616.8527 SER | ||||||||
| Publisher: | Emmaus, Pa. : Rodale, c2004. | ||||||||
| ISBN: | 9781594861581 (pbk.) | ||||||||
| Phys. Desc.: | p. ; cm. | ||||||||
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0 of 1 copy available at BC Interlibrary Connect.
0 of 1 copy available at Sechelt/Gibsons.
0 of 1 copy available at Gibsons Public Library.
