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What to eat when : a strategic plan to improve your health & life through food
Book
Book
| Call number: | 613 ROIZ | ||||||||
| Publisher: | Washington : National Geographic, 2019. | ||||||||
| ISBN: | 9781426220111 | ||||||||
| Phys. Desc.: | 352 pages : illustrations ; 24 cm | ||||||||
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6 of 7 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Gibsons Public Library.
Ultralongevity : the seven-step program for a younger, healthier you
Book
Book
| Call number: | 613.2 LIPO | ||||||||
| Publisher: | New York : Little, Brown and Co., 2007. | ||||||||
| ISBN: | 9780316017282 | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | vi, 298 p. ; 25 cm. | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Gibsons Public Library.
This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
Book
Book
Popularity: 4.0 / 5.0
| Call number: | 616.8046 NAID | ||||||||
| Publisher: | New York : Little, Brown Spark, 2020. | ||||||||
| ISBN: | 9780316536820 | ||||||||
| Phys. Desc.: | viii, 374 pages ; 25 cm | ||||||||
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17 of 20 copies available at BC Interlibrary Connect.
2 of 2 copies available at Sechelt/Gibsons.
1 of 1 copy available at Gibsons Public Library.
Ultralongevity the seven-step program for a younger, healthier you
E-book
E-book
| Publisher: | New York : Little, Brown and Co., c2007. |
| ISBN: | 9780316026222 (electronic bk. : Adobe Reader) |
| Edition: | 1st ed. |
| Phys. Desc.: | vi, 298 p. ; 25 cm. |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
Think smart : a neuroscientist's prescription for improving your brain's performance
Book
Book
| Call number: | 612.82 REST | ||||||||
| Publisher: | New York : Riverhead Books, 2009. | ||||||||
| ISBN: | 9781594488733 | ||||||||
| Phys. Desc.: | 275 p. : ill ; 22 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Gibsons Public Library.
This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
E-audiobook
E-audiobook
| Publisher: | [Ashland] : Little, Brown & Company, 2020. |
| ISBN: | 9781549189418 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (07 hr., 53 min., 53 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
