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The body sense natural diet : six weeks to a slimmer, healthier you  Cover Image Book Book

The body sense natural diet : six weeks to a slimmer, healthier you

Summary: Are you one of the millions of North Americans struggling with you weight? Are you overwhelmed by the number of diets on ther market? Are you unsure about what steps to take toget fit and healthy once and for all? The Body Sense Natural Diet is the answer for you. Unlike most plans The Body Sense Natural Diet offers more than a short-term answer to your bulging waist line. It is an easy-fo-follow plan that will elp ou win your weight battle for good. The key to permanent weight loss lies in understanding how each component of dierting influences the hormones that affect thousands of bodily functions. These hormones conspire to make your fat cells bigger, increase your cravings, tell you to eat more, lower your fat-burning rate, and disrupt your blood sugar. In this book you will find the latest scientific breakthroughs in fat loss. By using foods, nutrients, and other natural factors, you can correct hormonal imbalances and reset your body's fat burning furnace, making weith loss earsier.

Record details

  • ISBN: 0470833661 (pbk.) :
  • ISBN: 9780470833667 (pbk.) :
  • Physical Description: 264 p. : ill ; 23 cm.
    print
  • Edition: 1st ed.
  • Publisher: Mississauga, Ont. : Wiley, 2004.

Content descriptions

General Note:
Includes index
Bibliography, etc. Note: Includes index.
Subject: Reducing diets

Available copies

  • 0 of 1 copy available at BC Interlibrary Connect. (Show)
  • 0 of 1 copy available at Sechelt/Gibsons. (Show)
  • 0 of 1 copy available at Gibsons Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Gibsons Public Library 613.25 VAND (Text) 30886000134052 Adult Nonfiction Not holdable Lost -

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