Are you one of the millions of North Americans struggling with you weight? Are you overwhelmed by the number of diets on ther market? Are you unsure about what steps to take toget fit and healthy once and for all? The Body Sense Natural Diet is the answer for you. Unlike most plans The Body Sense Natural Diet offers more than a short-term answer to your bulging waist line. It is an easy-fo-follow plan that will elp ou win your weight battle for good. The key to permanent weight loss lies in understanding how each component of dierting influences the hormones that affect thousands of bodily functions. These hormones conspire to make your fat cells bigger, increase your cravings, tell you to eat more, lower your fat-burning rate, and disrupt your blood sugar. In this book you will find the latest scientific breakthroughs in fat loss. By using foods, nutrients, and other natural factors, you can correct hormonal imbalances and reset your body's fat burning furnace, making weith loss earsier.