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Good food good mood : 100 nourishing recipes to support mind & body wellness Cover Image Book Book

Good food good mood : 100 nourishing recipes to support mind & body wellness

Green, Tamara (author.). Grossman, Sarah, (author.). Skwarna, Daniel Alexander, (photographer.).

Summary: "Can what you eat actually affect your mood? The short answer is yes. Discover how to eat to reduce stress, boost energy, help focus, instill calm, and improve sleep. In 'Good Food, Good Mood', you'll learn that by eating better, you can feel better too."--Provided by the publisher.

Record details

  • ISBN: 9780525611981
  • Physical Description: 240 pages : colour illustrations ; 27 cm
    regular print
    print
  • Publisher: [Vancouver, British Columbia] : Appetite by Random House, 2024.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Cooking (Natural foods)
Nutrition
Genre: Cookbooks.

Available copies

  • 1 of 3 copies available at BC Interlibrary Connect. (Show)
  • 0 of 1 copy available at Sechelt/Gibsons. (Show)
  • 0 of 1 copy available at Gibsons Public Library.

Holds

  • 1 current hold with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Gibsons Public Library CB 641.5637 GREE (Text) 30886001132337 Cookbooks Volume hold Checked out 2024-06-18
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