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Recovery : freedom from our addictions  Cover Image Book Book

Recovery : freedom from our addictions / Russell Brand.

Summary:

"Comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction--from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not 'Why are you addicted?' but 'What pain is your addiction masking? Why are you running--into the wrong job, the wrong life, the wrong person's arms?'"--Provided by publisher.

Record details

  • ISBN: 9781250141927
  • Physical Description: xii, 273 pages ; 24 cm
  • Edition: First US edition.
  • Publisher: New York : Henry Holt and Company, 2017
Subject: Brand, Russell, 1975- > Health.
Brand, Russell, 1975- > Philosophy.
Addicts > Rehabilitation.
Substance abuse > Treatment.
Twelve-step programs.
Comedians > Great Britain > Biography.
Celebrities > Great Britain > Biography.
Addicts > Great Britain > Biography.

Available copies

  • 9 of 12 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Sechelt/Gibsons. (Show)
  • 1 of 1 copy available at Gibsons Public Library.

Holds

  • 1 current hold with 12 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Gibsons Public Library 616.86 BRAN (Text) 30886001047188 Adult Nonfiction Volume hold Available -

Acknowledgements x
Introduction 1(10)
The Twelve Steps 11(8)
1 Are you a bit fucked?
19(18)
2 Could you not be fucked?
37(12)
3 Are you, on your own, going to `unfuck' yourself?
49(14)
4 Write down all the things that are fucking you up or have ever fucked you up and don't lie, or leave anything out
63(18)
5 Honestly tell someone trustworthy about how fucked you are
81(16)
6 Well that's revealed a lot of fucked up patterns. Do you want to stop it? Seriously?
97(16)
7 Are you willing to live in a new way that's not all about you and your previous, fucked up stuff? You have to
113(16)
8 Prepare to apologize to everyone for everything affected by your being so fucked up
129(12)
9 Now apologize. Unless that would make things worse
141(22)
10 Watch out for fucked up thinking and behaviour and be honest when it happens
163(18)
11 Stay connected to your new perspective
181(22)
12 Look at life less selfishly, be nice to everyone, help people if you can
203(28)
13 Re:Birth
231(14)
Conclusion 245(8)
The Program 253(17)
Resources 270(3)
About the Author 273


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