Presence : bringing your boldest self to your biggest challenges

Cuddy, Amy Joy Casselberry 1972- (author.).

Summary: "A Harvard psychologist and TED star shares strategic advice on how to live in accordance with one's inner resources to overcome social fears and self-doubt while heightening confidence, productivity and influence,"--NoveList.

Record details

ISBN: 9780316256575
ISBN: 9780316256582 (trade paperback)
Physical Description: print
regular print
344 pages ; 25 cm
Publisher: New York, New York : Little, Brown and Company, 2015.
Copyright: ©2015

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references (pages (305)-336) and index.

Formatted Contents Note:

Introduction -- 1. What Is Presence? -- 2. Believing and Owning Your Story -- 3. Stop Preaching, Start Listening: How Presence Begets Presence -- 4. I Don't Deserve to Be Here -- 5. How Powerlessness Shackles the Self (and How Power Sets It Free) -- 6. Slouching, Steepling, and the Language of the Body -- 7. Surfing, Smiling, and Singing Ourselves to Happiness -- 8. The Body Shapes the Mind (So Starfish Up!) -- 9. How to Pose for Presence -- 10. Self-Nudging: How Tiny Tweaks Lead to Big Changes -- 11. Fake It Till You Become It -- Acknowledgments -- Notes -- Index.