Book
Living with your heart wide open : how mindfulness & compassion can free you from unworthiness, loneliness, & shame
Record details
- ISBN: 9781572249356 (pbk.)
- ISBN: 1572249358 (pbk.)
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Physical Description:
print
x, 178 p. ; 23 cm. - Publisher: Oakland, CA : New Harbinger Publications, c2011.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. [169]-178). |
| Formatted Contents Note: | Fiction of me -- Choosing how you look at tings -- Creating a mindfulness practice -- Looking behind the curtain of self -- Opening to self-compassion -- Opening to loving-kindness -- Becoming real -- Awakening to wisdom and compassion. |
Search for related items by subject
| Subject: | Attitude (Psychology) Self-perception Self-confidence Self-realization |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Gibsons Public Library | 158.1 FLOW (Text) | 30886000448197 | Adult Nonfiction | Volume hold | Available | - |
