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The emotional calendar : understanding seasonal influences and milestones to become happier, more fulfilled, and in control of your life Cover Image Book Book

The emotional calendar : understanding seasonal influences and milestones to become happier, more fulfilled, and in control of your life

Sharp, John R. M.D (Author).

Summary: A leading Harvard psychiatrist reveals how our emotional lives are profoundly shaped by the seasons, and how to recognize our own seasonal patterns and milestones. Sharp shows us how to recognize the milestones on our own emotional calendars, providing guidance for how to break stifling patterns and remedy destructive moods. This empathetic and deeply resonant book will help readers reach an emotional balance for the years ahead.

Record details

  • ISBN: 9780805091304
  • Physical Description: print
    ill., 273 ill. ; 25 cm.
  • Edition: 1st ed.
  • Publisher: New York : Times Books, 2011.

Search for related items by subject

Subject: Emotions
Self-realization
Self-control

Available copies

  • 8 of 8 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Sechelt/Gibsons. (Show)
  • 1 of 1 copy available at Gibsons Public Library.

Holds

  • 0 current holds with 8 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Gibsons Public Library 155.9 SHAR (Text) 30886000424859 Adult Nonfiction Volume hold Available -
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