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The emotional calendar : understanding seasonal influences and milestones to become happier, more fulfilled, and in control of your life  Cover Image Book Book

The emotional calendar : understanding seasonal influences and milestones to become happier, more fulfilled, and in control of your life / John R Sharp.

Summary:

A leading Harvard psychiatrist reveals how our emotional lives are profoundly shaped by the seasons, and how to recognize our own seasonal patterns and milestones. Sharp shows us how to recognize the milestones on our own emotional calendars, providing guidance for how to break stifling patterns and remedy destructive moods. This empathetic and deeply resonant book will help readers reach an emotional balance for the years ahead.

Record details

  • ISBN: 9780805091304
  • Physical Description: ill., 273 ill. ; 25 cm.
  • Edition: 1st ed.
  • Publisher: New York : Times Books, 2011.
Subject: Emotions.
Self-realization.
Self-control.

Available copies

  • 8 of 8 copies available at BC Interlibrary Connect.
  • 1 of 1 copy available at Sechelt/Gibsons. (Show)
  • 1 of 1 copy available at Gibsons Public Library. (Show)

Holds

  • 0 current holds with 8 total copies.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Gibsons Public Library 155.9 SHAR (Text) 30886000424859 Adult Nonfiction Volume hold Available -
Chetwynd Public Library 155.9 Sha (Text) BCHE068354 Adult Non-Fiction Volume hold Available -
Fort Nelson Public Library 155.9 SHA (Text) 35246000703197 Non-Fiction Volume hold Available -
Fort St. John Public Library 155.9 SHA (Text) 35211000076770 ADULT Non-Fiction Volume hold Available -
Houston Public Library 5021 SHA (Text) 35150001631763 Adult Non-fiction Volume hold Available -
Quesnel Branch 155.9 SHA (Text) 33923004687475 Non-fiction Volume hold Available -
Sparwood Public Library 155.9 SHA (Text) 35172000050761 Non Fiction Volume hold Available -
Terrace Public Library 155.9 Sha (Text) 35151000272591 Adult Non-fiction Volume hold Available -


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