The emotional calendar : understanding seasonal influences and milestones to become happier, more fulfilled, and in control of your life / John R Sharp.
A leading Harvard psychiatrist reveals how our emotional lives are profoundly shaped by the seasons, and how to recognize our own seasonal patterns and milestones. Sharp shows us how to recognize the milestones on our own emotional calendars, providing guidance for how to break stifling patterns and remedy destructive moods. This empathetic and deeply resonant book will help readers reach an emotional balance for the years ahead.
Record details
- ISBN: 9780805091304
- Physical Description: ill., 273 ill. ; 25 cm.
- Edition: 1st ed.
- Publisher: New York : Times Books, 2011.
Search for related items by subject
Subject: | Emotions. Self-realization. Self-control. |
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Gibsons Public Library | 155.9 SHAR (Text) | 30886000424859 | Adult Nonfiction | Volume hold | Available | - |